Renegade Long Beach Personal Trainer shakes up the fat loss industry by helping tons of frustrated women reach there goals by asking...

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"Give Me 4 days and I will show you how to start losing that last 15-20 lbs, and keep it off, using my easy 3 in 1 system... I've helped hundreds of busy woman just like you, get the body they want and deserve...want to be next?"

- Chelsea Cooper, CPT, fitness Expert, Fitness Model, and Author of 'Fitness Made Simple'.

Hanging around after class

Some of the Morning Crew!!!!

Why all the Focus on Burning Belly Fat, Losing Weight and Looking Great?

Good question. Here's why...

First, Looking Great is something almost everyone wants. And since my mission is to help you achieve your fitness goals, teaching you how to burn belly fat and lose weight will help you achieve the look you Desire!

And second, unlike subjective goals like health, wellness and living a fulfilling life, losing weight and fitting into your old jeans is tangible. Now don't get me wrong you will be healthier, happier and able to do things you never imagined when you finish my program. But you will look great as well!!

So are you ready to start on your Journey to a new Fabulous you?

It's all Revealed to you at Lean Body Fit Camp it's not just a workout....It's a Transformation!

Chelsea Cooper, Fat Loss Expert Long Beach, CA (562)989-1217 2:15 PM

Dear Friend,

Would you like to look in the mirror and be Happy about what's starring back at you?

Would you like to have plenty of energy to get through the day?

Would you like to go to your closet and be excited about what you are going to wear for the day?

Would you like to have more confidence and power?

If so keep Reading....

My Secret 3 in 1 Fitness Formula is a workout that combines cardio, resistance training and core (abs) training all in a 45 minute workout. Gone are the days where you are on a treadmill for 30-45 minutes then off to lift weights and then some crunches after.

Who has time to spend 1-2 hours in a gym?

And we wonder we postpone going to the gym...we just don't have the time. I know I don't, and that's why I created this system, for people just like you and me!

This past February I challenged my Fit Camp Members physically, mentally and nutritionally for 3 Weeks. And at the end of the 3 weeks we had some Amazing Results ...

In total they lost 25 lbs and 30 inches!!! And that was just in 3 weeks!! Imagine what they are doing now!!

• Evelyn Petersen has dropped 2 dress sizes
  
• Lisa M lost 7 lbs and 3 inches
• Rhonda Love lost 10 pounds in 2 months
• Christine Nakov has energy like never before and is ready for her wedding day
  
• Lashaun Mckeller is doing a new thing.

Kelly Young found her 6 pack in 3 weeks The classes are challenging, but fun. The 45 minutes flies by because what we are doing is so varied. At the gym I sometimes would dread my 45 min on the elliptical or bike, but at Fit Camp not only am I having fun, but I leave feeling that I really worked and pushed my body to be stronger. Under Chelsea's direction, I focus on the exercise at hand, on my form and how my muscles are responding. She is constantly adjusting our positions to maximize the exercise and to minimize any potential injury. She makes exercise something beyond an item to check off the 'to-do' list for the day; you feel stronger and healthier and you want to make the other 23 hours of your day healthier as well. After I had two babies in two years I really did not think that I'd have abs again. I figured that this was just part of motherhood! Within 3 weeks of training with Chelsea I have definition in my abs and my entire core feels stronger. Since the first pregnancy, I've also had lower back pain. Chelsea's focus on our core (abs/back) has improved this considerably. I feel stronger, my posture has improved, and my body is leaner than it has been in years. -- Kelly Young, Univ. Professor

How is all this possible?

You have to stop and wonder...

• How can everyday average people like you and me actually have the bodies we dreamed of?
• How can a person go from being an unmotivated couch potato to a fitness junkie?
• How can someone with no prior workout history, go from a size 16 to size 8?
• How can someone terrified of sweating, working out and being accountable actually look forward to the workouts?
• How can someone go from failing thousands of diets and workout plans and succeed with my proven formula?
• How is all this possible?

Basically, the answer is by using my 3 in 1 Fitness formula used in my Fit Camps daily. It's a combination of cardio, core (abs), resistance training all rolled up into one AWESOME workout!

When you correctly use the steps and format I provide for you, and ignore the voice of doubt in your head, you can create anything.

I know it seems impossible to believe, but it's true.

In fact, I'll prove it to you...

I have never truly been on a diet before, never really felt motivated, never really took it seriously, and never was willing to take real action to remediate my weight situation. However, I was one to always complain, whine, and "cover up" my increasingly unhealthy condition. This summer, I finally took responsibility for my 60lb+ weight accumulation during the course of the last 10 years. I bucked up, joined forces with Chelsea in hopes she would knock the health back into me! SO, I think this July was the first real step to my new, healthier life. I have also learned that by having someone there so supportive, to push you and make sure you do what you did not think you could do, is very effective! Without Chelsea, I would be very intimidated by the whole fitness regimen, and unsure of how to start, get there and maintain. I actually look forward to meeting with Chelsea! Sure she kicks my booty, but it is such a good booty kicking I come crawlin' back for more! We're dealing with someone who never exercised before, had so many different memberships to the gym just sit there and "expire", and frankly just had no motivation. Now, I actually want to go to the gym; everyday! I no longer have lower back pains, trouble sleeping at night, and scary pangs of "imaginary" pain in my chest I swear is due to me being fat. All this, and I've lost 25 lbs and I haven't even reached my goal weight yet! -- Yen Huyhn, 30

Janel Biggerstaff

Evelyn Petersen

Well, to begin with I learned that I own something called a" core" that I have been ignoring all my life! Since I started paying attention to it, with Chelsea's help, I feel different, more in control of my body and it works better for me. I've also learned that you can work out for 15 hours a week and not get the results you want if you don't know what you are doing. I am now getting better results from two 30 minute workouts a week than I was on my own. I was very surprised at this. I love training with Chelsea and the 3 in 1 system because she "keeps it fresh" it's NEVER dull and I am always looking forward to what new workout awaits me. Chelsea's attitude as a trainer suits me as well and I appreciate her sense of humor. I know that the 3 in 1 system works. I trust her knowledge and ability to choose the right combination of workouts for me. She is also careful when it comes to my physical limitations (I'm no spring chicken) -- Beth Reed, 53

OK I have 4 kids... Hence Mami of 4... I have had trainers and tried the videos, this is the real deal. I am in better shape than prior to this last baby. My endurance has increase dramatically. I wasn't able to run for 10 minutes straight since high school...10 years later I can run and feel great. I began her program end of May starting @ size 12/14 and today am in a 9/10 with some 8s fitting. Chelsea didn't just work me out, she educated me. I have a better understanding as to why we do certain workouts, who to make better eating choices not just following a food program but actually know why I am eating certain foods. .. I love that my coworkers are say now " I cant believe you have 4 kids...) Her motto is "Dedicated to your health" and this holds true because when I miss a class, she's not hounding but so encouraging!!! I am blessed to have met her and participate. I am inspired to train myself now!!!

Here's an overview of what You get when you Join The Fitness Revolution!

The Truth about this System

Let me tell you a secret about this system:

This system isn't about Looking good or losing belly fat.

Oh, you will look great and turn heads. That's for sure. But this system isn't about losing weight. Not at its core.

Instead, this system is...

• About learning to live your life from power and responsibility.
• About learning to discipline yourself enough to achieve any and all of your goals.
• About learning how to see a challenge and take it head on regardless of the outcome.
• About learning to look inside of you and go for it!

You see, the system is designed to help you get past your own limitations. Right now losing weight and feeling great may seem impossible to you. Well, it only seems that way because of your current belief system.

In other words, this system is all about helping you release your mental limits so you can have, do, or be virtually anything you want.

My motto is its 80% mental 20% physical, the physical is a piece of cake (no pun intended) once you get your mental focus in the right place.

I'll make this easy for you...

When you call today or fill out the information below I will let you test drive my Fit camp Free for a week! ($60 value)

Yep...just fill the sheet out or call my office and we will get started no hassles, no gimmicks, just fun, challenging workouts in an environment that breeds success again and again!!

Call now apply for a Trial workout and get started today I've even taken the risk factor out of it 562.989.1217.

Your 100% Iron-Clad Money-Back Guarantee: If you're not seeing results and feeling better within 30 Days, let me know and you can have your money refunded – all of it – no questions asked.

Obviously, that guarantee is beyond fair.

So here's the real question:

Are you ready to take action, or are you still letting doubt stop you?

As you know doubt is often self-sabotage at work.

Are you going to control it, or let it control you?

The choice is yours.

P.S. -- Normally I write something hard-hitting in a P.S., to remind you of the importance of starting this program right now. We all know that if you wait, you don't take action. And if you don't take action, you stay stuck, continuously getting what you've always been getting. But I won't practice "bulldog marketing" in this P.S. Instead, I'll just say I am grateful that you have read this far, and that I love you. Do what you feel inspired to do.

Call Today Limited Spaces available: 562.989.1217

Chelsea Cooper, CPT

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